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22 9:00 am Gentle Slow Flow Yoga via Zoom Lesley Japa Morgan ONLINE 10:00 am Hatha Iyengar Yoga with Nicola -Pre register Nicola Tiburzi 4:30 pm Yoga for Core, Flexibility and Balance Chanel Hema Choquer 6:00 pm Therapeutic Yoga/Tensegrity pre-registered with Lyne only Lyne Lantaigne 8:00 pm Kundalini Deg Sanjeet Kaur | 23 8:00 am Kundalini Deg Sanjeet Kaur 9:30 am Energizing Flow Melissa Atma Lyons 11:00 am Balance and Renew Yoga Devaki Jennifer Henderson 11:00 am Balance and Renew Yoga via ZOOM Devaki Jennifer Henderson ONLINE 4:30 pm Pilates for Every Body Jennifer Helland 5:45 pm Fluid Yoga Flow Jennifer Helland | 24 9:00 am Hatha Flow Roxanne Moksha Sammartino 9:00 am Hatha Flow ZOOM Only Roxanne Moksha Sammartino ONLINE 10:30 am Yin Yoga Melissa Enyedy 4:00 pm Chair Yoga Nicola Tiburzi 5:00 pm Hatha Iyengar Yoga with Nicola -Pre register Nicola Tiburzi 6:30 pm Restorative Yoga - Live via ZOOM only Lesley Japa Morgan ONLINE 7:00 pm Soulfire Warm Flow Yoga Chanel Hema Choquer | 25 9:00 am Backcare Yoga and BreathWork, pre-register with Lyne Lyne Lantaigne 11:00 am Balance and Renew Yoga Marina Amrita Mawby 11:00 am Balance and Renew Yoga via ZOOM Marina Amrita Mawby ONLINE 5:00 pm Sunny Self Defense for Women and Girls Jack Sunny Self Defense 7:00 pm From Stress To Ease - 8wk program Melissa Atma Lyons | 26 TODAY | 27 | 28 |
29 | 30 | 1 | 2 | 3 | 4 | 5 |