Yoga By The Sea

Rejuvenating Yoga
with Melissa Atma Lyons

May 20 (Friday)
at 9:30 am

Class length
75 minutes

Location
Sun Studio

Rejuvenating Yoga with Melissa

This therapeutic yoga class invites you to bring your whole self to the mat. All of you is welcome. 
While we practice improving our physical balance, alignment, and strength, we nourish our body with our loving attention and explore body-mind-life connections. Attending weekly will help you cultivate a steadiness and joy in your day to day life. 
Suitable for any body with an enquiring mind.

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