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Yoga By The Sea

Yoga By The Sea

Yoga By The Sea
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Schedule Strength and Conditioning (May 17, 8:00 am)
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Strength and Conditioning

Taught by Kassandra Sewell
May 17, 2024 8:00 am ยท 1 hour Moon Studio
In this class Kassandra will use a wide range of exercises to develop and build a variety of skills with a focus on balancing, mobility, stability, strength, endurance, agility, ease and confidence. Kassandra is skilled at working with all bodies and all levels.

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