When: Saturday, Nov 29th | 7:00 – 8:15 pm (arrive by 6:55 pm)
Where: Yoga by the Sea
Cost: Sliding Scale $22–$33 (no one turned away for lack of funds; please reach out if finances are a concern)
Register: E-transfer to [email protected]
Bio: Diana Liu is a yoga, meditation, and sound healing guide with over 10 years of experience in body-mind practices. These practices played a pivotal role in her own healing journey with chronic anxiety, insomnia, and burnout.
She is the founder of Rest to Thrive, devoted to supporting others to reclaim rest and nervous system health as the pathway to profound healing and personal power.
By accessing deep rest, we not only reconnect with our body’s innate intelligence to heal, revive, and restore; we also reconnect back home to our authentic Self, a portal to our inner truth, peace, and power.