Gentle Men's Yoga (pre-register or drop in)

Gentle Men's Yoga

In this offering, Shel "Anand" Neufeld will guide the class through a slow and meditative experience of yoga, for beginners and experienced practitioners alike.  The focus is on cultivating connection to our true nature, and perhaps allowing a level of acceptance of wherever we are at on our journeys.  Each class will include meditation, easy asanas (postures) with modifications offered, and breathing techniques. 

pre-register for 6 classes at special rate of $90

drop ins rate $20

Register with 

Shel Neufeld

604-989-5209