Yoga By The Sea

Yoga Body Psychology: A Yoga Therapy Weekend
March 27, 2026 March 29, 2026
with Marney Hasu Coulter
SERIES OF CLASSES

Total # of Classes
3

Location
Moon Studio

7
spots left

This innovative and experiential retreat offers a deeper approach to Yoga Therapy. You will learn practical, immediately usable tools to gently release stored emotional and mental patterns and awaken the body’s natural capacity for healing.

By blending yogic psychology, energy awareness, and body-based practices, this weekend supports healing from the inside out. Techniques can be applied within yoga poses or used without them, making them accessible for personal practice anytime.

You will experience :

  • An Exploration of  the chakra system as a map for self-awareness, personal growth, and self-actualization
  • How to Identify and release psychosomatic patterns held in the body
  • Learn yoga poses and therapeutic practices that help rewire unhelpful physical, emotional, and mental habits
  • Supportive emotional integration in a healthy, embodied way
  • Reduced stress, improve resilience, and restore balance through nervous system regulation

Yoga Body Psychology explores how asana, breathwork, and mindfulness cultivate a compassionate relationship with the body, shifting focus toward inner sensation, presence, and well-being. Physical symptoms are approached as meaningful reflections of emotional and energetic states, inviting understanding and witnessing.

Throughout the weekend, we explore Prana, the vital life force, as a pathway for healing. You will receive a foundational introduction to the yogic view of energy, how energetic blocks form, and how they affect vitality, health, and emotional balance.

We will also journey through The Psychology of the Chakras, beginning with the root chakra and its role in safety, grounding, and ego formation, and moving through all seven energy centers. The weekend culminates in a deeply restorative, guided Yoga Nidra designed to harmonize body, mind, and spirit.

This retreat is a space to slow down, listen inward, and reconnect with your innate wisdom—supporting healing, clarity, and a deeper sense of wholeness.

Embrace this unique chance to deepen your yoga practice and explore a profound journey of self-discovery. The knowledge and skills you gain will empower you to carry a heightened sense of tranquility and balance into every aspect of your life.

There are additional optional Yoga classes available if you wish. 

The class takes place on...

  • March 27 at 7:00 pm (Friday)
  • March 28 at 12:00 pm (Saturday)
  • March 29 at 12:30 pm (Sunday)

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