Pilates for Every Body
with Jennifer Helland

Pilates is for the whole body and for everybody!  Let's come together to learn how to breathe more fully, improve your balance, reclaim your posture, soothe your tight spots and increase your strength and range of motion!  In studio, we'll get curious, work hard and laugh a lot with the hopes that you leave feeling stronger, more centred and with more zest for life!