B.Ed., BFA, Registered Yoga Therapist, CYA-E-RYT 550, C-IYAT
I’m an experienced Yoga Therapist specializing in the therapeutic application of Yoga for people of all walks of life.
Melissa ‘Atma’ Lyons is a long-time Yogi who is passionate about supporting people as they explore the connections between their body, mind and life. She believes that embodiment practices and meditation are key to staying grounded, joyful and loving.
My name is Kassandra Sewell – I have been a personal trainer for over 10 years.
I first gained an interest in fitness when I was 12 years old. This interest quickly developed into a passion and a career where I found myself dedicated to understanding the body through movement.