Strength and Conditioning
with Kassandra Sewell
Strength and Conditioning
with Kassandra Sewell
with Kassandra Sewell
In this class Kassandra will use a wide range of exercises to develop and build a variety of skills with a focus on balancing, mobility, stability, strength, endurance, agility, ease and confidence. Kassandra is skilled at working with all bodies and all levels.
Reservations
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