Yoga By The Sea

Movement Inquiry LAB with Lisa Hanning
with Special Event

May 4 (Sunday)
at 2:00 pm

Class length
150 minutes

Location
Moon Studio

Part movement meditation, part movement inquiry, part dance improv, and all in all a deep dive
into our experience of being in our one of a kind bodies with their unique movement stories We
will play & learn and share together, supporting one another to be curious & compassionate as
we cultivate enhanced embodiment in our being.

Drawing upon the teachings of Laban & Bartenieff Fundamentals, Focusing, & Depth
Psychology we will increase awareness of our conscious & unconscious movement patterning &
expand & deepen our connections of body~ mind, felt & thought sense, and self in
space,through a process of sensing, presencing, inviting, witnessing and allowing.

Your host, Liszka, is a movement educator, dancer, choreographer, somatic therapist,
performance artist & counsellor with over 20 years exploring, creating & facilitating in the world
of movement as a vehicle to shape feeling into form, deepen connections between the right &
left, the core & the distal, expand awareness & aliveness in the inherent wholeness of
body~heart~mind~spirit~earth~space

Bring your curiosity, your compassion and a journal and pen. 

WHEN:
Sunday May 4th 2:30 to 5pm

COST:
Non-refundable deposit of 15 dollars to save your spot. Any other financial offering is by
donation. 

Email [email protected] for more info.
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