Part movement meditation, part movement inquiry, part dance improv, and all in all a deep dive
into our experience of being in our one of a kind bodies with their unique movement stories We
will play & learn and share together, supporting one another to be curious & compassionate as
we cultivate enhanced embodiment in our being.
Drawing upon the teachings of Laban & Bartenieff Fundamentals, Focusing, & Depth
Psychology we will increase awareness of our conscious & unconscious movement patterning &
expand & deepen our connections of body~ mind, felt & thought sense, and self in
space,through a process of sensing, presencing, inviting, witnessing and allowing.
Your host, Liszka, is a movement educator, dancer, choreographer, somatic therapist,
performance artist & counsellor with over 20 years exploring, creating & facilitating in the world
of movement as a vehicle to shape feeling into form, deepen connections between the right &
left, the core & the distal, expand awareness & aliveness in the inherent wholeness of
body~heart~mind~spirit~earth~space
Bring your curiosity, your compassion and a journal and pen.
WHEN:
Sunday May 4th 2:30 to 5pm
COST:
Non-refundable deposit of 15 dollars to save your spot. Any other financial offering is by
donation.