Sound Healing Bath with Diana Liu
with Special Event

Title: Yin Yoga + Sound Healing Bath w/ Live Singing

We welcome you to join us at Yoga by the Sea for a tranquil and blissful evening of Yin Yoga + Sound Healing in community. Come melt away tension + stress with Yin Yoga, then rest in healing frequencies of Tibetan bowls, Alchemy Crystal Singing Bowls, and Chimes, with Live Ethereal Vocals. 

Journey inwards as you reconnect home to the wisdom of your body and access deep states of rest, relaxation, and inner peace. 

Perfect for a Saturday self-care date night with yourself or a loved one :) 

What is Sound Healing? Sound healing is one of the oldest healing modalities known, dating back to >2500 years old. It uses vibrational frequencies from instruments to promote physical, emotional, and mental well-being and harmony. The human body—composed of ~60% water—is naturally receptive to sound waves, which travel through tissues to help release tension, slow down your brainwaves, calm your nervous system, and support states of deep relaxation and rest. Sound healing has been known to improve sleep, reduce stress, chronic pain, and enhance mood.

What is Yin Yoga? Yin Yoga is a slow, meditative practice that helps to release long held physical, emotional, and mental stress held in the body. By holding postures for 3-5 minutes, it gently releases tension in the connective tissues, while inviting deep intentional breathing and presence—restoring balance and harmony from within.

Flow: 50 min of Yin Yoga + 40 min of Sound Healing 

When: Saturday June 14th 7-8:30pm. Please arrive no later than 6:55pm. 

Cost: Sliding Scale: $22-$33; Will not turn away due to limited funds (please reach out if finances are a concern).  

Register: E-transfer to [email protected]