Revitalize - breathwork for the soul
with Melissa Atma Lyons

Revitalize: breathwork for the soul  is designed to prepare your body for solstice activation.

Moving from the intentions, actions and growth energy of Spring, the Summer Solstice offers the opportunity to move inward and see in the full light of the sun how far we have come. Reflect on your growth, see what needs nourishing, and get curious about how you can harness the power of the sun to continue to grow in alignment with your values through summer to the fall.

What to expect:

Movement will open up the energy pathways and bring a relaxed ease in preparation for the breathwork journey. The movement practice will be a mix of yoga asana, fascia release, tapping and shaking.

HeartBreath techniques will offer you the portal to deep transformation. I create a safe and brave place to witness the experiences that are held in your body and psyche. Subconscious tensions - memories - are stored in the tissues of the body and you are given the opportunity to release them through exhalations and body movement. 

The session is infused with Pranic Healing and therapeutic touch guided by Phoenix Rising Yoga Therapy both of which enhance your experience.

Who is HeartBreath for?

HeartBreath is for anyone seeking personal growth, inner peace, and a powerful tool for self-transformation. No prior experience with breathwork is required; all you need is an open heart and a willingness to explore your own potential.

READ THIS info sheet to learn more about breathwork with me. 

What to bring?

You will be seated on the floor to start (chairs available if necessary), then standing to move,  and transition to lying down for the HeartBreath journey. There are limited props available at the studio, however, I recommend you bring your own things for maximum comfort, as you will be laying on the floor for an hour.

Please dress in layers as the body temperature drops during breathwork.

Investment 

Varied pricing & pay it forward tickets are available for this event to increase accessiblility. Pay it forward tickets would be offered to existing clients that are unable to attend due to financial barriers. If you are able to offer this act of generosity it will enhance our communities' healing.

Please pay with integrity for this transformational journey and in alignment with your financial means.

Tier 1 : $40 

Tier 2 : $55 

If you have any questions please call 604-989-3007.

REGISTRATION

1. Register on my website

2. Complete this waiver form now if you are a new client or if it has been 12 months since you have practiced with me.

2. send payment

PAYMENT INFO

Payment of $ can be etransfered to: [email protected]  or by credit card on my website.

EVENT POLICIES

There is limited tickets to this event.

Cancellation prior to event

If you change your mind prior to the event and I have turned people away because of your commitment, I will keep the payment. If there is a waitlist and someone will take your spot, I will refund you.

Cancellation within 24hrs of event

If for any reason you stop or are unable to attend, your payment will not be refunded because it is too late for your spot to be filled.