the Reset Button
with Christina Z
the Reset Button
with Christina Z
with Christina Z
The Reset Button
Saturday September 20th, 1-4pm
$45 per person (maximum 12 participants)
Register by emailing: [email protected]
A wonderful mini retreat of yoga, massage & gentle movement provided by Reset Yoga and Massage to help you "Hit The Reset Button" as we move out of the summer and into fall.
Start your morning with a guided meditation, move into YoMa (Yoga-Massage), a yin-based yoga class complimented with Swedish massage. Wrap up with a Sound Bath and glide off into your weekend.
The purpose of this afternoon retreat is to leave you feeling relaxed, rejuvenated and restored.
About Stina:
Stina has recently joined our studio, and the Sunshine Coast. She has been a yoga instructor for almost seven years. With a focus on relaxation and the importance of rest, she tailor-made "The Reset Button" to provide a space for you to melt into relaxation, providing restoration and rejuvenation to your body and mind.
Reservations
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