The Reset Button
with Christina Z
The Reset Button
with Christina Z
with Christina Z
The Reset Button
Saturday November 8th, 2:30-5:30pm
$45 per person (maximum 12 participants)
Register by emailing: [email protected]
A wonderful mini retreat of yoga, massage & gentle movement provided by Reset Yoga and Massage to help you "Hit The Reset Button" as we move into winter.
Itinerary will include:
Start your afternoon with a guided meditation, move into YoMa (Yoga-Massage), a yin-based yoga class complimented with Swedish massage. Wrap up with a Sound Bath and glide off into your weekend.
Start your afternoon with a guided meditation, move into YoMa (Yoga-Massage), a yin-based yoga class complimented with Swedish massage. Wrap up with a Sound Bath and glide off into your weekend.
The purpose of this afternoon retreat is to leave you feeling relaxed, rejuvenated and restored.
Tickets are $45 per person (no added tax). Purchase tickets by contacting [email protected].
Yoga mats and all props provided by the studio.
About Stina:
Stina has recently joined our studio, and the Sunshine Coast. She has been a yoga instructor for almost seven years. With a focus on relaxation and the importance of rest, she tailor-made "The Reset Button" to provide a space for you to melt into relaxation, providing restoration and rejuvenation to your body and mind.
