Ayurvedic Spring Reset
Bring the Doshas Home · Release · Renew
As we move from winter into early spring, join us for a gentle reset to release winter, reconnect with your body, and realign with your natural rhythm.
This immersive experience blends Ayurveda, guided rest, gentle movement, sound, and Biofield Tuning to support seasonal renewal and whole-being balance.
With: Francesca Farrell, Ayurvedic Practitioner
Special Guest: Dana Wilson, Biofield Tuning Practitioner
Includes:
• Deep relaxation & sound healing
• Gentle Ayurvedic movement
• Chakra & marma point meditation
• Exploration of the doshas & spring self-care
• Individual and group tuning fork attunement
Come as you are. Leave grounded, clear, and renewed.
Francesca Farrell is an Ayurvedic coach and yoga teacher with over 20 years of clinical experience supporting holistic health and embodied well-being. Rooted in Ayurveda and Yoga, her work helps individuals reconnect with their natural rhythms and cultivate balance in mind, body, and spirit.
Francesca offers personalized coaching that honours each person’s unique constitution, blending lifestyle practices, mindful movement, kitchen cupboard medicine and ancestral wisdom to support radiant wellbeing. Her approach is compassionate, intuitive, and grounded in lived experience.
Dana Wilson is a certified Biofield Tuning practitioner with a degree in kinesiology and nearly a decade of shamanic studies, supporting holistic healing through sound, vibration, and grounded, embodied awareness. Her work integrates tuning forks with somatic understanding and ancestral wisdom to help regulate the nervous system and restore energetic balance. Her approach is rooted in deep listening to the body and biofield.