Dealing with stress, anxiety, or a lack of meaning in your life? Or just wanting to deepen your connection to self, others and the universal Self?
Arkaya's Men's Circle is a welcoming space to reconnect you with your passion and purpose through meditative Tantric Yoga practice and mutual support. You will learn about the true depth and expansiveness of the traditional life sciences of Yoga & Tantra and apply it to your own personal healing and growth. This work will benefit of yourself, your relationships and your community.
Led by Ross McKeachie, a teacher who comes from an authentic lineage from South India and has dedicated his life to practice and study.
Each 90-minute session includes
a mindful practice of the limbs of yoga (Asana, Pranayama, Pratyahara, Dharana) known in the West as yoga, breathwork and meditation. We will also explore energetic practices of Mudra's (energy seals), Mantra (sound vibration), Visualization and Sankalpa (intention setting)
Contemplative group discussions where you will learn how some of the foundational Yogic and Tantric philosophy can be applied to your own personal evolution.
Time to share your challenges and goals in the supportive company of other men who are also wanting to heal and grow in awareness.
The possibility to develop some community seva (selfless service) projects - if this is something that enough people in the group want to be involved in.